psychology discussion question and need guidance to help me learn.
Find a valid and credible source about stress management that you find interesting and that can positively affect your life and health. This will probably be online, but it does not have to be. Valid sources often come from .edu, .org, and .gov websites. Sometimes .com sites are fine, but you must make sure the source is a valid one to use for this assignment. Ask me if you need help with this.
1. Provide the source title, a working link to it (the URL), and a brief description of it in your own words. Make sure the link goes directly to the page you are referencing and not a general website.
2. Then, explain how it relates to your life and how it can make you happier and/or healthier. Do not just repeat back information from the source and/or textbook! Speak from the heart here and tell me how the source can make your life better.
Your answer should be 2-3 paragraphs, or enough to thoroughly answer the question. Be as specific as possible and use your own ideas and examples when necessary.
Requirements: 2-3 Paragraphs
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